Time taken: 55 minsDistance covered: 2.45 miles
Steps: 4869
Cals burned: 269
My mind was flitting about like crazy on this morning's walk. I'm in that horrible place where I feel I have too much to do and not enough time to do it. There are essential preparations for Thailand that need to be sorted now, and my father-in-law is coming to stay this weekend, arriving tonight. He's a difficult man, and an alcoholic - a pretty dire one at that. I haven't seen him since 2003. What's more, I haven't written anything yet this week - again. Maybe I should write about my father-in-law! The house is in a mess - I spent all day yesterday on it, but there's another day's work left. And I need to change the beds. Aaaargh!
So anyway, my mind was flitting about, and although the walk was invigorating, it wasn't relaxing. I managed to focus on planning some of this blog post for a few minutes, but I've forgotten what it was now - I don't think it was this!
What do you think about or focus on when you're walking / cycling / getting your exercise in?
