Showing posts with label Weigh Days. Show all posts
Showing posts with label Weigh Days. Show all posts
Wednesday, 7 July 2010
Weigh Day #6
Thursday, 1 July 2010
Weigh Day #5
It's weird how THIN my current weight of 13st 5 feels on the "way down" so to speak. On the way up, weight-wise, it would have been quite the opposite, as my heaviest weight had always been about 12st 4, and to gain a whole stone on top of that was a disaster. Not that I was looking on the way up. But now, at 13st 5, I feel like I could turn cartwheels (but don't worry, I'm not going to try, I don't want to put my back out at this stage).
Wednesday, 23 June 2010
Weigh Day #4
That's another 3lbs gone this week. And my BMI is shrinking too.
A difference I've noticed this week is when I'm on the bus. My bum actually fits in just one seat, instead of taking up an inch or two of the next one as well, and I don't have to worry about rubbing arms with the person next to me because I can manage to keep my arms to myself - within the confines of my own allocated seat! Just a little thing, but it makes me feel a lot better.
The weight loss is happening more quickly than I thought it would. I feel like I'm eating plenty though, and the rate I'm exercising feels sustainable too. I originally set myself 6 months to lose the first stone and a half (as a goal on the Wii fit), but it's going to happen before that. I have to say that now 13st is in sight, I'm eager to get there.
Wednesday, 16 June 2010
Weigh Day (& Mysterious Expedition Day)
I'm off out on a jaunt today, to do some research for that short story draft I've aimed to finish by the end of the week. It involves a food stuff that I haven't seen close up for years, and have certainly never tried. I was offered it once, but deemed it too gross to taste, which is unusual for me. I normally have a policy of "don't say you don't like it till you've tried it" but here I had to make an exception. Whether or not I'm going to eat any, I couldn't tell you yet. I'll have a look and a sniff, then make my mind up. I guess I should perhaps find out how many calories are in it too ... !!
Wednesday, 9 June 2010
Weigh Day #2
I haven't been tracking my measurements up to now, but have just taken some (urgh!), for the first time in God knows how long, so that I can keep my eye on them.
This is all very cheering on the weight front. But other bits of my life remain in a bit of a mess. Of which more later.
Wednesday, 2 June 2010
I've lost weight
In the two weeks since I have started this blog I have lost ... wait for it ...
9lbs!
Now let me tell you that I know this is not a good weight loss for 2 weeks. I'm supposed to be losing at a rate of 1-2lbs per week. However, I can't help feeling just a tinsy winsy bit proud that I have managed to achieve a loss already! I have been thinking long and hard about whether or not I should be happy about this 9lb loss ... and do you know what?
I'm going to be happy!
I'm also going to use the result as a starting point to go and get some advice about the best weight loss programme to fit me, check I haven't cut down too much too soon, and start looking for answers to questions I have about dieting vs healthy eating for life.
PS. BMI is 31.57!
9lbs!
Now let me tell you that I know this is not a good weight loss for 2 weeks. I'm supposed to be losing at a rate of 1-2lbs per week. However, I can't help feeling just a tinsy winsy bit proud that I have managed to achieve a loss already! I have been thinking long and hard about whether or not I should be happy about this 9lb loss ... and do you know what?
I'm going to be happy!
I'm also going to use the result as a starting point to go and get some advice about the best weight loss programme to fit me, check I haven't cut down too much too soon, and start looking for answers to questions I have about dieting vs healthy eating for life.
PS. BMI is 31.57!
Thursday, 20 May 2010
I've gained weight
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