In the two weeks since I have started this blog I have lost ... wait for it ...
Now let me tell you that I know this is not a good weight loss for 2 weeks. I'm supposed to be losing at a rate of 1-2lbs per week. However, I can't help feeling just a tinsy winsy bit proud that I have managed to achieve a loss already! I have been thinking long and hard about whether or not I should be happy about this 9lb loss ... and do you know what?
I'm going to be happy!
I'm also going to use the result as a starting point to go and get some advice about the best weight loss programme to fit me, check I haven't cut down too much too soon, and start looking for answers to questions I have about dieting vs healthy eating for life.
PS. BMI is 31.57!